Welcome to Intuition Nutrition
I'm Tracy Gary and I founded Intuition Nutrition to help busy people access bountiful health through simple and delicious natural food. I am a handmade and real food enthusiast and the mother of two foodie tots. I love empowering families to de-junk their pantries and upgrade the quality of their food and health without sacrificing the fun or the yummy factor. With simple recipes and strategies, busy families and picky eaters alike can enjoy whole, unprocessed and natural food from the earth that will help everyone feel their absolute best.
My practice is based in New York City. Beyond parent's groups, I am available for individual counseling, phone consultations and corporate wellness events.
For great recipes and ideas for keeping it real and kid-friendly in the kitchen check out my blog at Yummy Delicious.
| To Do List:
Improve Eating Habits
Contact Me Today if You're Ready to Check These Off Your List for Good. |
Like most of us, you have probably tried a variety of diets, and may even have managed to do well on some for a few weeks or even months. However, the emphasis such diets place on willpower, deprivation and denial is both unnecessary and counter-productive. This is the reality: unless you have a plan that is practical, works with your lifestyle, and takes your individuality into account, it will not last. I can help you to create such a plan.
How can you get started?